[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Dec 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. 95 days. This is pretty much the only thing that's going right in my life right now. A couple real disappointments in recent weeks, plus ongoing struggles I've been dealing with for years.

    All the more reason to stay on track with this though. Last thing I need is a downward binge spiral. That would put me into a very dark place. No doubt at all in my mind about that.

    So, will keep marching on as best I can. One day, and then another.
     
  2. scobiscuit

    scobiscuit Fapstronaut

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    Hey all

    I've had a lot of uncertainty in life circumstances come up lately, so I've been using P&M to numb myself out rather than actually dealing with root issues. Need to have some good conversations with my wife, friends, and do some journaling to get back to where I want to be. No P&M would help, too, obviously.

    Trying to make healthy decisions and get out of this funk, because it's not a good place to be.

    Back at day zero. Gotta get back up and try again!
     
  3. Exactly. The key, imho, is not to try to deny the urges, but to recognize them, see them only as temporary feelings, and let them lightly pass by as we move our attention to other actions. Every time we practice this, their hold on us weakens, and our resilience grows.
     
  4. Checking in
    Had a headache today
    I start to feel erections
    Its third day after last ejaculation (which my gf caused)
    I aim for semen retention as long as possible
    i want to feel manly and have that sexual presence, energy
    but most importantly I reduce porn and itnernet.
    i want to recover my brain ti be healthy
    no more low dopamine level
     
    Last edited by a moderator: Jul 15, 2019
  5. The_Fisher

    The_Fisher Fapstronaut

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  6. AlternativeFalcon01

    AlternativeFalcon01 Fapstronaut

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  7. Puretim

    Puretim Fapstronaut
    NoFap Defender

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    Checking in on another day one day at a time. So far all my plunges back into p.m.o. have been shortlived but that is no guarantee that the next one wont own me for however long. I need to keep that in mind.
     
  8. I just want to agree with you here. I believe this path were on need not be defined in all-or-nothing terms. What matters is that, overall, we are learning and growing. A few setbacks does not negate our progress. A few blemishes on our 'record' does not mean we haven't improved ourselves and our future outlook. We are not robots. Most of us aren't monks either.

    We are human beings doing the best we can to overcome our self-destructive addictions and patterns. Looking back and recognizing where we started, and how far we've come, is essential to keep us motivated going forward with realistic, attainable goals. You're doing great bro, keep at it.
     
  9. Day 124/365...just found some explicit account on twitter who are completely promoting nudity & pornography whoever exit before it was too late...
     
    Urðr, Puretim, Boxer477 and 4 others like this.
  10. Blaze21

    Blaze21 Fapstronaut

    Day 1 a long way to go... but we can do this my brothers!
     
  11. The_Fisher

    The_Fisher Fapstronaut

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    230 days completed.
     
    Urðr, Puretim, Boxer477 and 4 others like this.
  12. LastingChangeCreator

    LastingChangeCreator Moderator Assistant

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  13. Gonarth

    Gonarth Fapstronaut

    The 6th

    Decided to start maintaining utmost discipline when it comes to my sleeping time. From now on henceforth, I will be sleeping at 10:30 pm instead of 12:00 am. This will greatly reduce my opportunities to engage in PMO. I slept at 10:30 yesterday and woke up at 6:30 am instead of 8 am.

    Also, I will document my progress when it comes to cold showers, exercise and meditation.
    Day 1: Cold Showers
    Day 1: Exercise - Chest and Triceps- 110 pushups; 20 weighted dips
    Morning meditation not done;
     
    Last edited: Jul 16, 2019
    The_Fisher, Puretim, Boxer477 and 3 others like this.
  14. LastingChangeCreator

    LastingChangeCreator Moderator Assistant

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    Great strategy.
    Keep on noting your progress.
     
  15. LastingChangeCreator

    LastingChangeCreator Moderator Assistant

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    Awesome
     
  16. LastingChangeCreator

    LastingChangeCreator Moderator Assistant

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    Oh yes, we will.
     
  17. AlternativeFalcon01

    AlternativeFalcon01 Fapstronaut

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