[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Dec 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. Blaze21

    Blaze21 Fapstronaut

    Day 3... keeping a great attitude and my mind clean... Let's go my brothers!
     
  2. Day 146/365
    "don't let your guard down "
     
  3. Day 234
     
  4. Puretim

    Puretim Fapstronaut
    NoFap Defender

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    I'm not sure I understand right but the 4 months havent been wasted or destroyed because you had a set back. You're definitely not the first guy to experience this and won't be the last. Honest remorse is fine but self crucifixion is a sign of an overactive ego. None of us is perfect. Learn from your setback , be grateful for the progress you've made ,and get right back on track.
     
    Last edited: Jul 18, 2019
    rewiring4good, Gonarth and The_Fisher like this.
  5. Puretim

    Puretim Fapstronaut
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    Checkin in on another good day. One day at a time
     
  6. testwarz

    testwarz Fapstronaut

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    Epic
     
  7. Thanks pal for motivation...& yeah ofcourse a new journey started with new hopes...
     
  8. Leo Bonacci

    Leo Bonacci Fapstronaut

    5
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  9. wanttobeme

    wanttobeme Fapstronaut

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  10. AlternativeFalcon01

    AlternativeFalcon01 Fapstronaut

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  11. The_Fisher

    The_Fisher Fapstronaut

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    Thanks :)
     
  12. The_Fisher

    The_Fisher Fapstronaut

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  13. LastingChangeCreator

    LastingChangeCreator Moderator Assistant

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  14. Yeah! Being very mindful during an urge is very helpful. Glad it worked for you.
     
  15. The 8th

    That voice! The voice of my addicted brain tried to reason with me that I should watch some porn after attaining the milestone of 7 days. However, once again I decided to just observe and try to figure the reason or the very high urge. Turns out I just wanted to reward myself. I wasn't feeling anxious. The addicted brain can play tricks. I just have to wait like 10 or so minutes and just observe. At least for now, the urges just die on their own.

    Day 3 Cold shower- implementing the Wim Hof way of breathing during the cold shower was very helpful. I am still not used to the cold. I was sneezing so much yesterday and this morning.
    Day 3 Exercise: Shoulders [Overhead dumbbell rows 4 sets*10 reps 12.5 kg; Side Lateral with dumbbells 4 reps* 8 reps] Legs [Reverse Lunges without weights 4*8 reps; Dead Lifts with dumbbells 12.5 kg 4*8 reps; Jumping squats without weights 4*10 reps; Calf raises 3*20 reps]
    Day 2 Meditation: 6 Phase Meditation 10 minutes; Mindfulness meditation not done;
     
  16. rewiring4good

    rewiring4good Fapstronaut

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    Finishing day 36/60
    Keep rewiring guys.
     
  17. scobiscuit

    scobiscuit Fapstronaut

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    Day 3

    I've been busy so I've missed check ins. Have had temptation for sure, but managing to say no.
     
  18. Captain Anurag

    Captain Anurag Fapstronaut

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    Day 57/365
     
  19. RBYG_flag

    RBYG_flag Fapstronaut
    NoFap Defender

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    90 days! I'm getting back on track...
     

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