This is day one for me. I have been trying to quit PMO for about 3 years. My goal this round is to quit for a year, 365 days. I am wondering, can I post on this thread everyday? How do I know what challenge I get after 5 days?
Day 2 at Base Camp. Today, I am going to focus on staying busy. My plan is to pray and listen to some music if I feel tempted to PMO.
NAtethegreatguy...I have found Scandinavian Bob at Project Stronger Self to be a great help NoFap - DON'T FALL FOR THE LIES! - YouTube
Hey natethegreatguy. I relate to the on-and-off battle for so many years. I never really wanted it till now so hopefully, now that I've found this community, there is more success. I found someone had posted a website they made to help step you through overcoming relapse temptations. Hopefully its helpful. https://quitpmo.weebly.com/