On day 4, and I've noticed something.
It can take a few days till I feel I'm regaining any energy at all after fapping. Only after four days I am starting to feel strong again. I can actually feel the difference as my testosterone rises. I feel more alert, loads more energy. Because of these two things, Im sharper in conversation with people, and can keep going for longer. I am slightly less anxious but not considerably.
One thing I have definitely noticed is I've started to have sexual dreams. I never dream, or remember my dreams of anything. I haven't for at least fifteen years. I am 25, and for the first time in as long as I can remember, I had a dream which was mildly sexual. It wasn't that exciting, and I didn't have a wet dream, but I still dreampt of something mildly sexual, which was a definitive indicator that my testosterone levels must be rising. I've never actually had a wet dream, don't know what it's like!
It can take a few days till I feel I'm regaining any energy at all after fapping. Only after four days I am starting to feel strong again. I can actually feel the difference as my testosterone rises. I feel more alert, loads more energy. Because of these two things, Im sharper in conversation with people, and can keep going for longer. I am slightly less anxious but not considerably.
One thing I have definitely noticed is I've started to have sexual dreams. I never dream, or remember my dreams of anything. I haven't for at least fifteen years. I am 25, and for the first time in as long as I can remember, I had a dream which was mildly sexual. It wasn't that exciting, and I didn't have a wet dream, but I still dreampt of something mildly sexual, which was a definitive indicator that my testosterone levels must be rising. I've never actually had a wet dream, don't know what it's like!