4 weeks challenge (join me)

Today 28th day of my streak is going to completed feeling good but dont know why i have problem in sleeping i sleep at night and wake up early and feeling tired and having headache today day seems so worse when you feel tired and had a headache well i hope it will be alright in some days marching towards day 90 28th mission over 29th started

 

Well, I'd say that my day was great. Managed to do a bunch of stuff(did even more than I expected, which pleased me a lot). Just need to finish studying for my impending exam, complete my assignments, and read a book. Urges are controllable, although recently it shifted to 'Watch P' instead of 'Fantasize about sex', which is concerning.

 

Today i completed 29th day of my streak well right now i have urge to watch p but i come so far dont want to go back to hell just having fight with mind i will win it i any case marching towards day 90 29th mission over 30 started

 

day 0 sorry guys I forgot to sign in. Do you have some tricks or advises for me?

 

Today day 30 is completed of my streak its a big achievement i have covered 1/4th distance of my mission well i want to say that when ever i have attempt my previous streaks i fail at 25th or 26th day and last night was a bit tough as i have a strong urge to watch p but learning from mistakes which i made earlier i was aware and know how to tackle it hope i will made day 90 and free from this bullshit its actually a hell a drug which destroys the human and make life hell for them as when i watch p i know i get pleasure at that time and see for 2-3 hours non stop and after that i was so hopeless and so depressed with my life i feel many times i dont have anything to do in this world just worthless but now after 30 days i can feel the change in my self well but then also when i watch woman in magzine or in any other thing it triggers me towards p hope these problem goes away with time marching towards day 90 30th mission over 31 st started

 

Well, yesterday was kinda fucked, but not really(It's not totally fucked as long as I didn't go back to PMO), which is kinda great even though I still feel bad about it? I keep forgetting that video games are only good if you limit your use of them(Or am I intentionally forgetting about it? Tbh, I can actually claim that I'm doing research even when I spent the entire day gaming due to my planned career).

As for the advise thing, it kind of depends. What stuff troubles you the most?

 

31st day of streak is completed feeling good today as now i am able to concentrate more on my studies and just feeling good have some control in myself now well its only start of a beautiful journey long way to go marching towards day 90 31st mission over 32nd started

 

32nd day of my streak is going to end well i have some health problems right now and my doctor gave me some medicines but due to medicines my sleeping pattern is disturbed and i cannot have proper sleep for almost 1 weeks hope its side effects go and i will back in normal as i dont have proper sleep im bit lazy unproductive and feeling empty like and whenever anything triggers me towards p its hard to control for me right now i have urges and sometimes it very much difficult to control i dont wanna go to hell again I've come so far dont wanna go back and just destroy myself again as i have done earlier my exams are near and i didn't study today feeling so bad and the urgesto watch p are like icing on cake make my day very bad but i have to be strong no excuses just looking forwards and i will try my best to not fall in trap wish me good luck guys as i am preparing for exams and i want to clear that and take admission in good college marching towards day 90 32 nd mission over 33rd started

 

Well, just gonna come here and report. Yesterday was yet another mess. Urges are coming in, but this time they are back to telling me to fantasize. Fell into the trap of fantasizing a couple times, but they aren't really big setbacks as I usually realize what was happening and cut it off before it was too late. Gotta keep strengthening my awareness and overcome this for once and for all.

 

Sorry im late to the thread. If u think you are bad, i have beeb masturbating since i was 10.. Long b4 i hit puberty.
IT WAS DISGUSTING
AND just now, i masturbated. The irony is i only visit my profile after i lose the urge.

Pornography is a new addiction after masturbation. Now i ve seen how many people are having this problem. And how many people have overcome it. All i need is rewire my brain

I try fasting and exercise. But i have class from 8 am till 5 pm. I don't know what type of fasting is good for me. Can u guys suggest anything or any other methods?

 

Today 33rd day of my streak is completed feeling good today and happy today have some little urges which are avoidable marching towards day 90 33rd mission over 34th started

 

Today 34th day of my streak is completed well today was a moderate day for me well feeling good marching towards day 90 34th mission over 35th started

 

day 2 The next 2 weeks will be difficult. I have Holiday now for 2 weeks and I know the urge comes around day 10.
We will see. see you later guys

 

Well, another day, another shitty situation. Stayed on bed too long and started fantasizing, acted on fantasies(which luckily only involves some fucking around in a video game, perhaps I should stop playing that game for the moment?). Wasted the morning. Fortunately, the afternoon wasn't wasted and I got a lot of stuff done. Spent some time reading, watched a video about history, helped out with chores.....Making some progress here.

 

35th day of my streak is over well today was a normal day looking forwards towards day 90 35th mission over 36th started

 

Well, started my day without the on-bed fantasizing and didn't waste the morning. Feeling good atm.

 

36th day of my streak is completed well feeling good as i am busy in studying my physical health is affected and having problems after exams going to work on fitness hope i clear exam and can get my dream college Marching towards day 90 36th mission over 37th started

 

37th day of my streak is over today was a little bit hard day as my exams are coming and i am not prepared well for that feeling a little low due to which some thoughts of p running on mind hope exams will go good marching towards day 90 37th mission over 38th started

 

Worst weekend of my life, ever. First off, I succumbed to M yesterday. Then, my cat passed away and I used PMO as a way to escape the pain. What the fuck had I done? Fuck PMO, I am so done with this invading my life over and over. If I hadn't M'd yesterday, my cat might still be alive and well. Then, I insulted it's memory by using PMO as an escape. I will NEVER again let this scourge into my life, I'm so done with this. NOFAP FOREVER

 

Today i completed 38th day of my streak well feeling very tired and have a headachw today as dont know why i have problem in sleeping dont know why my sleep pattern is getting disturbed feeling very lazy and bored today but anyhow day gone and as i am on 38 th day urges are now easy to control it comes mainly at night when i am not sleeping but now it's easy to divert it now marching towards day 90 38th mission over 39th started