4 Weeks in - Need some help

Hey everyone,

So I've managed to get to 4 weeks of no PMO. first 3 weeks were quite hard but after the third week the temptations to watch porn reduced.

At the moment I just feel really lazy and unmotivated to do anything. Which is surprising because usually after 3 weeks of nofap I get very motivated to work. Also winter has come in so its gotten quite cold. I'm assuming the temperature drop may have something to do with the lethargy.

I have so much university work to do. But I can't seem to get down to get it done..

I also feel quite existential..

On the plus side. I've gained a substantial amount of muscle in the gym past 9 weeks (5 kilos)

and also

I've managed to start a poetry blog which is keeping me busy..

It's just the academic work I feel rather unmotivated to do