A few things I noticed: - I feel less judged. I feel I have more of a collaborative than competitive mindset which really eases your interactions with strangers and strengthens relationships in general. - I'm more process driven than outcome driven. Less attached to outcome and more in flow state of your environment and the situations you encounter. - Its so much more easier to approach girls especially the ones you are really attracted to. It's a thrill to go out, see a beautiful woman and approach them naturally with really good eye contact. The energy between you too won't be so awkward as you just become more present in nofap and genuinely enjoy feminine energy around you. - I feel more aligned with my spiritual side. I feel like I have more of a connection with God that was always there when I truly think about it.