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4th day check in....

Discussion in 'Rebooting - Porn Addiction Recovery' started by EnterTheMatrix, Nov 27, 2020.

  1. EnterTheMatrix

    EnterTheMatrix Fapstronaut

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    So it's 4th day now without porn and masturbation. Also controlling not to think sexual at all . Got some urges but I used it in some work and improving skills. Getting somewhat difficult, don't know about the future. Let see what happens ....
     
    Different Built and Maurice00 like this.
  2. @chiever

    @chiever Fapstronaut

    When i feel like the urges going to beat me, i will just close my eyes and take a deep breath and hold it for 5 seconds and exhale it for 5 times. Try this friend, it may help you to win your urges and relax your mind...........
     

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