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Discussion in 'Self Improvement' started by Ashen One, Aug 9, 2020.
Does it mean you were in bed till 8 am today as well? JK
Stay strong from fighter
Success! Finally, this thread was starting to get a bit depressing to read
I woke at 5 but lay in, I'm afraid. Baby is being a bit difficult getting to bed. I basically need to be in bed by 10 latest to have any chance.
YES, I made it. 5 am check. However, I faced insomnia because yesterday I woke up at 8 am, so I wasn't tired at 9 pm... Today, I feel tired, but because of this, I think I'll be able to sleep properly.
Streak: 1 day
Ya kinda...had shower went again in bed then I was fighting my sleepy sleep to get out till 8.00 pm..
Better luck tomarrow
attempt : no 2
still fail to sleep <10,, i binge to youtube and when i realize its already 11
but i success wake up at 5
now im so sleepy but hey, that what we called process
Woke up around 5:20 am to a wet dream. Scrolled through my phone for a while then fell asleep again around 5:40 am and then finally woke up around 7:10 am in the morning.
see i told you --- sexting and looking anything on phone or screen which make you fully erect is a sure shot strategy to wet dream, i call them relapse in dream. as my experience goes from 2017 of doing nofap, wet dream always follow what is in our mind in day time. 100% monk mode keeps wet dream away 99% of the times.
woke up at 5:30, i don't know i was unusually tired this morning, plus i am on fast today, i never drink tea in morning but today i took a cup.
Woke up at 5AM
(5.50 actually but I still consider that 5)
Streak :2 days
Walk up at 5:07 am today even though I went to bed around 11pm. I used to need full 8hr of sleep to function well. But I didn’t struggle to wake up or to stay awake after 7hrs of sleep. I guess sleep quality increases up on managing a good diet and exercise schedule.
Stay strong guys!
Good to hear a success story
idk but sleep at 11 and wake up at 5 seem bad for me
my head is dizzy and low energy
i need more time to sleep so i try to sleep at 10 this time
woke up at 5am
Woke up around 5:30 today
in india its 5:41am right now
It's 8:15 am here where I'm from Philippines, man. hehe
Woke up at 6.. Productive at 7.45 trash
I slept at 12.15 am last night
Waked up a little too early (3:28 AM), feeling very productive.
I sleep in 11:30 pm
checking in day 2 of waking up !
Woke up at 4.40 - a little early, but if i dozed in i would have dozed til 6 at least.
Bible reading,yoga,hearty breakfast of porridge and coffee and some laundry sorted before the rest of my family stirred. Its a day off from studying today, but it still feels good to get up and get started on the day!