5 MONTHS NO PMO BENEFITS!

Hey bro sorry for the delay... I’ve been using reddit a lot, but that’s fine man becoming emotional is apart of nofap you’re being stripped of all the poisons that make you human embrace that emotion and keep that as a drive to keep going... become a man of action and everything will come to you

 

You’re welcome man... I’m about to drop a 200 day update rn big milestone! All your worries insecurities and doubts lift bro... just as long as you remember why you started and you work on yourself self develop... remember we spent years on the sideline but now it’s our time at the game... be a man of action make it happen

 

1. I realised objectifying a woman brings upon this negative energy over me kind of like a stress maybe because the words and thoughts we have are so vile so I stopped altogether treat them as I would my family as humans

2. No blockers bro! I just woke up one day and said enough and never looked back it wasn’t a possibility however I did get rid of Instagram

3. My initial reason was ED with a girl but after starting I realised I was doing this for the health of my brain

4. Gym, tasks, diet, cold showers , breathing exercises and alone time... figure yourself out write shit down and understand yourself pay attention to yourself

 

Yeah bro I did that’s why I initially started, you can read my 200 day post bro and I’d you have more questions message me

 

1. Well with me it was like my penis was hard when being intimate but when it came to having sex it didn’t go up... but past relos I never had a 100% erection just like 70%

2. Yes bro even when just hugging s girl it’ll go up

3. I didn’t... however when I started my reboot I didn’t have morning wood for about 50 days and then it started to come back like 30% 60% 70% and then one morning 100%

 

Yes ofcourse man! You don’t need a woman to feel an erection bro! You can rewrite at anytime in life because you’re no longer over sexualised, de sensitisation is also another factor you are only using your penis for what it’s meant for

 

Thank you my brother god be with you also! I just posted a 200 day updated go over and read!

 

I started at 14... I’m now 26... regularly everyday probably 1-3 times... I needed it to sleep mainly, and no no external help I worked on myself but by all means if you need it do it!

 

I recommend you work on self development rather then just dwelling on the past... you’ve taken the first step now start running to glory my brother feeling shame is good now you know what you did was wrong