6 mo. monk mode / 1 yr. no porn

For all these months you haven’t had a sexual partner? Have you tried?

 

It sounds like you would benefit prim a professional therapist. Thinking that because someone is college educated makes them better than you is crazy. Some of the dumbest people I’ve seen were college educated. Looks are up to interpretation, you can’t give up and think somebody else is better, you have to fight.

 

You’re way too down on yourself. I have always been scared socially and that’s something I’m working on. But I would never be so down on myself and look st any other guy as being better than me. Alpha male? What kind of shit is that? He breathes and bleeds the same as you.

High caliber woman? Give me a break, believe me I’ve seen hot attractive girls with guys that are ugly as all hell, fat as cows, and pants on backwards retarded. It’s all in your mind, you can do it.

However losing weight is definitely something you should do for health and aesthetic reasons and your self esteem, but don’t use it as an excuse!

 

super power , i think that the energy and peace which you have attained because of the journey to PMO free use it to make your life a happier one .
Remember the days when you were suffering because of PMO . Now since you have abstained you are there with ample productive time and energy . what do you want more . I think that it will be great for you to start something great and accomplish it with flying colours . All the best buddy . "Always remember why you started this journey"

 

Well done on cutting out the PMO!
Now, you need to work on your other issues..
Step by step man.
I think you should see a therapist, and take heart from the fact that you have beaten one of your addictions!

 

Im on antidepressants and I cant get off these meds

 

Now I don't see the "superpowers" anymore but trust me dude. I have always gone to the gym but after going under this nofap streak, I've been able to gain mass and strength at a faster rate and have also been complimented by both females and males. ( which is very new to me)

so go to the gym and work on yourself. You can become your best version! I have faith in you

 

I think anti-depressants are poison, but that's a personal non medical opinion.

I think you've done an incredible work with nofap, you are on the right track, now you should just go to the gym to improve your body and feel better with yourself.

 

Yeah man, quit smoking!
Vaping did it for me: first with juice that had nicotene, then with 0%.

 

What kind of anti depressants you are using right now? &yeah antidepressants make you feel sluggish & you attain no benifits from nofap when u are on antidepressants...Just tell your therapist that I dont want to be dependent on antidepressants anymore he will decrease your dosage slowly & will stop it forever..But remember dont go "cold turkey on quitting antidepressants...&Congrats for one year success

 

If you don't mind me asking something exceptionally personal (you can pm if you prefer) - what are you eating and drinking? Do you get out much for vitamin D? Any exercise? I'm just curious. Nofap is only one hormonal adjuster amongst many in our complex bio-chemical systems. So sometimes you don't get the full picture into someone's life. But again, very personal thing to ask.

 

Thing is, people need to try things again and again (but in different ways sometimes) before they work. I did it with vaping because I told myself I can kid myself into change. One month I was smoking 20 a night, the next...nothing. Don't take 'you' too seriously. You are changeable. Me too. You've made a great start.

 

Um I'm very surprised that you have seen any effects of this abstinence besides not thinking about sex. Based on all the research I have done on porn addiction, it has has really nasty effects on your brain compared to that of drug addiction. Were you really that addicted? How often did you PMO?