I wrote a post about my first 90 days (Link below). I hope all of you use this as an inspiration instead of beating yourself down. I used to do this and it only lead me to failure and misery. After 6 months I've noticed a lot of changes in my body. I've recently started experiencing headaches and theres been some really close experiences. On the good side, I've had a tremendous boost in self esteem and humbleness, in addition to feeling more grounded. I used to question my sexuality all the time and I felt weak. Now my mind and body is much stronger. My social anxiety is gone and so is my depression. I can approach girls and I no longer fear rejection (I get nervous sometimes too, but that's just fun). I used to believe that NoFap was about the first 90 days, but I was wrong. It's about the journey. Every step you take and action you make, eventually makes you stronger. So don't give up. A year ago I was depressed, fapping around and felt sorry for myself. It's very easy to just give in and throw in the towel. "just one time", right? We've all been there and done that. Fighting every single day and battling your addiction, that's greatness. It becomes easier with experience, but NEVER think you're in the clear. It's very easy to believe that after 90 days you're fine, right? No more fight and you can start watching porn again, because you feel like you have control. That's the biggest lie you can tell yourself and don't believe it for a second. There is a lot of benefits to doing this, but the challenges comes along. Every obstacle makes you stronger and eventually you'll have the upper hand, with a sharp mind. I belive in you. Best of luck fighters ! https://www.nofap.com/forum/index.p...ays-of-hard-mode-sickness-and-setbacks.98847/
Congratulations! I agree with you. It's not the days, but rather, the change of character and mindset. Well done!
Thanks for your "it is about the journey". Change the mindset, yes! You are great to leave off this for such long time! Congrats!
