It's been six months since I PMO'd the last time and I feel great! I no longer see women as objects, my first thought is no longer how they would behave in bed, I can approach people with confidence and an open mind, I have plenty of energy and my ED/DE have been gone for a long time now. Is normal life really like this? The last urges stopped at around 4 month mark and I no longer miss P. I have noticed increased will power in other areas as well, for example with what I eat and I seem to be on my way to my normal weight. Thank you all for the support so far! Here I am, starting the next 6 months of nofap. Keep going, good things will follow!