60/180 day challenge

Challenge defined.
21 days
60 days
180 days.
This is a three step challenge because I used to be able to make 60 days. But the last is four month back. Since I did not even manage to get past 15 days.
180 days because my 60 days did not allow for PMO AND sex.
I allow myself to have sex regular but restricted not more than once a month. 60 days without sex should work with 180 days with sex.

Looking forward for great people to join.

 

thanks for the hints I received. Looking forward to doing the journey here together. I am convinced this works.
I also would like to pair this journey together with realizations. As in my life I realized that the solution to any challenge goes along with the realizations on the path becoming the key to resolve.

 

Yes the fact that I slid deeper and deeper into edging. This is a much deeper addiction and more dangerous than Porn and o.
But I am convinced I can get over this with will power and break the habit.
Thanks for joining here.