[60-CHALLENGE] THE SIXTY DAYS CHALLENGE !

Do you want to participate?

  • Yes

  • No, probably later

Results are only viewable after voting.
Day 31/60, almost had a relapse today around 12AM, realized I was doing my pregame ritual of going through the rabbit hole on social media. Didn’t see pornagraphic images but did see stuff that usually triggers the urges. Put my phone down and went to bed, woke up today and tried to the pregame ritual and stopped it. I feel guilty already and didn’t even watch any p. Which personally is great progress for me because the guilt usually starts after. So I’m happy resisted, but unhappy that I almost slipped back in my old ways. Staying motivated, I’m hoping to be back tomorrow, wish me luck
 
Day 33/60, I didn’t post yesterday cause of a busy day. Had work, school, and boxing training. I actually got to spar someone yesterday and was a bit light headed after. Exhausted and fell asleep. Still resisting urges and doing great. Couldn’t have done all this if I was still addicted. Best decision of my life, see y’all tomorrow
 
Day 34 and 35/60, still no relapses, urges are low, other than that, I’ve been really busy with my schedule. Still in a great mood. See yall tomorrow
 
Day 36 and 37/60, still going strong. Just been real busy with my schedule. Every time I have trigger, I’ve been handling the situation faster and not letting myself go down that rabbit hole. I’m been in a better mood and handling stress in a healthier way
 
depresso said:
Day 36 and 37/60, still going strong. Just been real busy with my schedule. Every time I have trigger, I’ve been handling the situation faster and not letting myself go down that rabbit hole. I’m been in a better mood and handling stress in a healthier way
Click to expand...
Bro can you tell me how you are defeating urges
 
AmanRaj said:
Bro can you tell me how you are defeating urges
Click to expand...
I’ve been just keeping myself busy with hobbies, school, annd work. I enjoy coming back here to comment. It gets easier when you reach double digits. Notice your triggers first and then go do something else. I also try to imagine the guilt I would feel if I did do the deed. It deters me from going down that route. I’ve been getting a lot of dopamine resisting too. The longer you resist, you’ll be in a better mood and have more energy throughout the day. Like simple tasks. I wish you luck my friend, just know you’re not alone here. If you fail, if you learned something and try again. It’s still progress.
 
Day 41/60, doing good still, moderate urges. Schedule is busy but have been feeling better than I felt in a long time. See yall tomororw
 
Day 43 and 44/60, still doing good, urges are a little higher, normal for me on the weekend. Other benefits so far I’ve seen is more motivation and I’ve been slimming down. I feel like since I have more time now, instead of being distracted by p, I’ve been able to exercise more and enjoy my hobbies again. See y’all tomorroe
 
Day 45/60, went down my pre ritual again, no nudity but seen some stuff scrolling social media. Put the phone down and got past it. Didn’t look up any p. Blessed that could hold out but felt like a failure because it still has that pull. Need to be more mindful from now on. On the bright side, almost to 60 days. Wish me luck guys, I need to persevere
 
Day 46, 47, and 48/60. Doing good still, low urges. Had a pretty busy schedule the past 3 days, so I’ve been busy. See you guys tomorrow
 
Day 49/60, today I had my on the road test for my Class A license, I was so nervous and stressed, in times like these, I would always relapse, today I resisted. I passed the road test my first try. I feel like NoFap has helped me handle stress in a healthier way and made it possible for me deal with difficult events like this. I’ll see y’all tomorrow, good luck everyone
 
Day 50/60, probably one of the closest days I’ve relapsed. Scrolling through social media, this new trend and showed nudity. Didn’t think it was possible but I was caught off guard. I scrolled a longer than I should have but eventually came to my senses. I didn’t get the urge to fap or look up p. However, disappointed about it nonetheless. I was proud that I resisted the thoughts “well you seen some already, might as well watch it.” I hope to keep resisting, see y’all tomorrow. Best of luck
 
You must log in or register to reply here.
Back
Top