Damn y'all 60 days and I can say wow. Life is getting better. If you want to see where I came from/how bad my addiction was read: 30 DAYS WOOO as I dot point it there. I am just going to briefly outline the benefits: Higher self esteem Less sexual objectification Emotions opened up ( actually started feeling for the first time in maybe 6 years) Confidence increased Increased productivity/never feel completely wasted tired / have to push myself to go to the gym. It's just a matter of whether there's time. Decreased social anxiety - can actually bond with others a lot better, joke around etc. Epiphanies Way less neediness Inner calmness and smoothness in social interactions However withdrawals experienced and still experience super intense depression, anxiety, irritability, mood swings. Suicidal thoughts - at some peak stages Feelings of intense isolation Demotivation Facial/ muscle tension sexual frustration And many more. There's no bother in me trying to convince you that it's good for you. Just do it, my life is getting better the more and more I recover. Have been doing a 12 step program, excercising, using weekly float tanks, being productive etc. Still get anxiety, low self esteem, withdrawals. But these are all slowly and gradually getting better despite fluctuations at times. This recovery has felt like a right of passage, I have cried my eyes out, admitted the most shameful things I have done to people and made an effort to recover. Get in touch, stay connected, support groups are good and keep on the journey guys. PM me if you have any questions.