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Discussion in 'Self Improvement' started by Amukadi8, Dec 6, 2016.
Mate you are a BEAST
Thank you, much appreciated, keep training and pushing yourself hard too dude. Never stop
I am already on that. I am curious, i just managed to press 100kg twice on the benchpress, never though i can do more.
How old and what height are you mate? I am almost 32, and [email protected], depending on the day and nutrition.
Never been able to push 100KG before in my life. #Feelsgoodman
I'm 64-68kg, 5foot 6 on a good day, nearly 25years old, I eat a lot of oats before gym like before gym I like to eat a lot of steel cut oats, plus things like chia seed's, maca powder, peanut butter, banana, dark chocolate with green tea or coffe mixed with hot chocolate.. I do a lot of shopping at Asda and Lidl so I get groceries for CHEAP before closing time lool,
grilled chicken breast, salad and cottage cheese is great for gains and turkey mince, kale and chopped peppers..
GAINS DAY bro..
Day 1509 in this NOFAP journey, feeling alright, studying...
I hope everyone is doing well, stay strong, motivated and powerfull
1541 Days strong, still going strong, Ill make some new posts an threads very soon, I hope every one stays strong and determined
Day 1633 days into this NOFAP journey, no PMO, been going through ups and downs, getting stronger bit by bit, finally got my Kyokushin karate yellow belt, got a new apartment, got my Royal Military Police Soldier assessment coming up sine I signed up to military a month ago, I have also been training and getting back into sparring like muay thai kickboxing and being mind-full in my interactions with humans, I've learnt a lot and am learning so much
I'm thank full for everything I've been through as it has made me stronger, inside and out, I thank the Lord for giving me so much, man, Ive been trying to live my life my Royal Military Police Values of leading by example, of Courage, Determination, Respect for Others, integrity,
1735 Days on this NOFAP Journey, feeling up and Down, doing what I can, been improving on myself, I wish everyone the best year...
DAY 1809 ON THIS NOFAP JOURNEY, FEELING GREAT IMPROVING MYSELF DAY TO DAY, FOCUSED ON MY HIGHER PURPSE IN LIFE AND MY HIGHER SELF PEACEAND POWER TO ALL
Bro, sending love! You have my admiration. Way to go!!!
2005 Days on this NOFAP Journey, been going through ups and downs, building myself up, focusing on the Most higher Self , and improving discipline mental strength etc. Since its a Covid-19 quarantine and the gyms have been closed I've had to resort to Calisthenics/Body Weight Training...And surprisingly I've kept alot of my gains with that My diet has been mostly balanced, with Dark chocolate and fried chicken here and there LOL. But I have ben getting wet dreams around 1'ce a month, even last night and My Lord, it was vivid.. Any way I hope everyone is staying fit, strong inside and out, stable and sane and keep pushing through with determination and Discipline.
Stay strong, stay Healthy..
bro have you been on semen retention this entire time? Are u having sex?
Wow amazing dude ! A true example that everything is possible with will power !
I have a question though, did you do all this journey pmO free ? Like no orgasm even doing sex with partners ?
Keep up !
Ive been retaining the whole time, having sex if it comes, mostly focused on myself.
No PMO, Ive had wet dreams here and there, but when I did have sex for the first time I had an orgasm inside a woman for the 1st time, last year in September.. Don't need to watch porn..
Day 2016, going strong, everytime I feel like whacking one out I use the enegy to write about my thoughts and feelings, or exercise and do Calisthenics cardio etc. Ive really been focusing on my self control and Retaining, I really don't want to bust, I like having the power, the true power of Soul and self control, women sense it, They feel it too, I like mastering myself. I have had wet dreams here and there, but I have no control over them, I'm pleased they happen, but, feel a bit empty when the sacred fluid gets drawn out in dreams..Oh well gotta carry o strong!!
Stay strong and keep moving foreward....
please follow my IG @themukadi
How can I be as focused as you are?