[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

0/7

 

Day 0

 

challenge completed!
going to the next challenge. stay positive guys.

 

Day 3/7 completed.

 

7/7 done, into 2 weeks territory, proud to be here but also know this is where I can easily become complacent and end up reseting.

 

I am in day 5

 

Day 0

 

back to Day 2/7 completed.

 

Day 2.
Had a super unproductive morning, i need to work on that. Had some urges after looking at a shirtless man, searched some images and almost slipped up but then i remembered that i have a zoom meeting soon so all thoughts of pmo vanished. Im not so sure abt now tho will go exercise when class ends

 

Day 1
I am crushing it!!!
Crushed my gym training and now going to force myself into some work.

I started with visualization exercises and just staying positive.
Fuck shorterm emotions guys.
We are in it for longterm.
In longterm we gonna win it!
Lets fucking go everybody!!!

 

Day 0

 

Day 4/7 completed.

 

Sorry to hear but just get back up. You can do it!

 

Day 0/7

 

Day 5

 

Going for day 6

 

Day 0. I've been relapsing so much. Hopefully, I can get a week in before I start my new job next Tuesday!

 

Day 3/7 Completed.

 

Day 3/7

 

Day 3.
my head's been hurting a bit lately, had a small headache last night so i took a panadol before sleeping. it was hurting just now but it is better now so no painkillers today. might be because of my food intake, i've been eating a lot of chocolate and might not be drinking enough water.