[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 0

 

Day 4/7
I was scrolling through YouTube looking for something to watch when something popped up in my feed triggering me. I stopped my self took a deep breath and put the phone down and started doing something else so i wouldnt binge and lead to me looking at something more graphic and relapsing.

 

I’m in. 0/7!

 

3/7

 

Day 1

 

I'm in. Starting small. When I finish this streak I will celebrate my achievement by taking a complete day for myself and buy the book the first 90 days (No P though)

 

Almost through day 2...for now it's Day 1/3 complete.

Back tomorrow.

Thank you for sharing this, there's some great stuff here - both for you and for us

Oh and most of your reasons match up with mine too, and same triggers - tiredness and procrastination. I would also say that I'm generally pretty hooked on those dopamine hits, wherever I can get them... For me this is mostly scrolling Twitter (even when it's crypto stuff, it's the same thing), and if I open Reddit it's the same.

The video was helpful, I really like the waterfall analogy!

 

day 0/7 in this challenge. coming here from the 3-day challenge. let's do this guys.

 

Day 0 of 7. Hope everyone has a nice day!

 

I just finished the 3 day challenge.

Day 0/7 (3 total)

 

day 1/7 - we can do this!!!

 

Day 1/7

 

DAY7/7 Woooh made it the full week sorry for the inconsistent tracing of days and skipping a few posts, but i made it the full 7 day challenge with no pmo! Im going to up my game and try the 14 day challenge.

 

Day 1/7 checking in. (4 total)

Yesssss go for it @Tyroj13 !
Keep moving forward

 

day 2/7 - urges were bad yesterday but thanking God for allowing me to push through.

 

My apologies for not posting the past couple days. I'm still in between day 2 and 3. Hope you all are well!

 

Day 0

 

Day 0 16 april 22

 

I've done the 3-day challenge so I'm switching to this one.
3/7

 

What is stage 2 in your signature?