[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

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Hi! I am a 18 year old boy student and I am in pain. I can't bear this endless dopamine driven loop of PMO anymore. I want to succeed in life as any normal person wants to, but PMO drains my energy and motivation to the point I don't feel like doing tasks which requires a lot of effort like studying. That's why I have decided to change this habit of PMO and I will take the first step of my journey here in this forum.

0/7. I will give updates daily.

Thanks for reading. I wish you all the very best in your own unique journey to success!
 
1/7

Dear reader,

I know you are going through a difficult phase of your life. Me too.

But, I feel happy when I and others here refuse to give up until their goal is reached because that's what makes someone a winner.

Would you mind sharing how you got into pornography? I will love to know!
 
2/7

I am surfing my waves of sexual urges with my "goal focussed mind", just like a surfer surfs waves of the ocean with his "surfboard". I am trying to convey:

Goal focussed mind = Surfboard

Without a surfboard you cannot surf the huge waves of the ocean. You will drown.
It's the same for your sexual urges. You need to remember your goals and immediately start taking some small steps towards achieving your goals whenever you feel like lust is starting to take control of your mind.

Thanks for reading!
 
Day 2/7

I am surfing my sexual desires with my "goal focused mind" just like a surfer surfs the ocean waves with his "surfboard"

Goal focussed mind = Surfboard

You cannot overcome the ocean waves without a surfboard. If you try to surf without a surfboard, then you are bound to drown. It is the same for your sexual urges. Whenever you feel like lust is taking over you, immediately make yourself remember your goals. Use your "goal focussed mind" as a surfboard to surf the waves of sex energy within you. Start taking small steps towards achieving your goals. This will redirect your energy in the right direction.

Thanks for reading! Please feel free to share your own thoughts about this.
 
Yesterday, I did PMO once. I was not able to redirect my energies.

Generally, people reset their nofap streak after relapsing just once. But, I think it is too cruel for me. I think we should restart our streak if we relapse two times in a short interval of time. Again, people should do what they think motivates them the most.

Yesterday I was on day 2. So if I relapse once more today. Then I will reset my streak. For now, I will keep my streak as it was yesterday.

2/7 days
 
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