[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

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  • No, probably later

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Day 3 of 7 was completed 20 minutes ago. 4 days of NoPMO. So far this is still easy. I am almost constantly thinking about porn and jerking off. And I seem extremely aware of my dick and balls...balls feel heavy and its hard to break my habit of putting my hands on my dick throughout the day. But I"m doing well. Morning erections like i was a teenager again, but as I mentioned in my journal thats more from quitting smoking I believe. Had a dream that revolved around sex addiction but was not a wet dream. Things are beginning to happen. I can't remember the last time I didn't expel my cum for 4 days straight.

I've been thinking about what happens at the end of Day 7 when I have completed this first Challenge. At the end of the Challenge am I free to fap and then start of the next Challenge the next day? Do I start on the next Challenge right away? What have some of you more experienced guys done? How do you handle the transitions? I'm curious about that.
 
Poisonwood said:
Just joined the site and would like to start with this challenge! So I just return each day and post what day I'm on?
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Yes Poisonwood

I hit day 4 (day 1 of the challenge).I had some incredible urges last night but i read some stuff in the forum to pull through.
It surprised me because it has been so little days and the urges were so strong and i realized that your reasons for cutting this addiction must be very deep inside you in order to succeed.
Let’s keep going my friends
One day at a time!
 
doc6077 said:
Day 3 of 7 was completed 20 minutes ago. 4 days of NoPMO. So far this is still easy. I am almost constantly thinking about porn and jerking off. And I seem extremely aware of my dick and balls...balls feel heavy and its hard to break my habit of putting my hands on my dick throughout the day. But I"m doing well. Morning erections like i was a teenager again, but as I mentioned in my journal thats more from quitting smoking I believe. Had a dream that revolved around sex addiction but was not a wet dream. Things are beginning to happen. I can't remember the last time I didn't expel my cum for 4 days straight.

I've been thinking about what happens at the end of Day 7 when I have completed this first Challenge. At the end of the Challenge am I free to fap and then start of the next Challenge the next day? Do I start on the next Challenge right away? What have some of you more experienced guys done? How do you handle the transitions? I'm curious about that.
Click to expand...

That depends entirely up to you. But by fapping at day 7, aren't you rewarding your self by returning to old habits you wanted to break in the first place? Which can then potential lead to relapse.

I'd say after day 7, onwards to day 30. Then onwards to day 90 and from there the sky is the limit.

Also if you do fap, no porn. And healthy thoughts not just reliving your porn addition in your head. As that defeats the purpose.

Google 'semen retention' as that will give you some reason not to fap.
 
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