[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

I got this

 

In less than one hour I will have completed day 4 of the 7-Day Challenge. I am more than half way there. I feel good. I can do this. Anyone need encouragement or an Accountability Partner?

 

4 days down! Getting closer!

 

Awhh shooot we making progress now ! 4/7

 

Relapsed...Day 0 again! Adament to get a streak going before NYE!

 

Day 2. going well..

 

Day 1 today. Stayed busy, and worked on behavior replacement.

1) Took a book into the bathroom instead of my phone
2) Worked out when I started feeling bored/antsy/frustrated
3) Called a friend to hang out tonight instead of staying home by myself
4) Closed my laptop and picked up a book when I started drifting.

Looking to add in some art/creativity tomorrow.

 

I am back at day 0.
This time i will succeed.

 

Day 1

 

I’m in. Day 0.

 

Day 4 again. Watching myself very closely this time. Evening planned for a bout of movies to celebrate the new year, plus other activities planned for days 5-7. It should be a good outcome. The key now is to prevent myself from getting bored.

 

Day 6 ,
About to celebrate....

 

Yes just enjoy small things around..

 

day 6

 

This is my day 6. I have officially gone further than my last streak.

 

Day one i guess. Just finding the site and the forum has helped me imnensely. Self-awareness is start now let's find the tools and keys necessary and implement them properly.

 

The things that are helping me:

This is actually my third attempt in 3 weeks to be clean. The first two times I went 4 days than 5. But I kept my porn stash. Clearly not ready to commit hence why I relapsed. This time I deleted my stash. All of it. Realistically you can't think your going to hold a steady girlfriend and be a slave to PMO. Now I am committed to NoFap. Once committed you want NoFap more than you want PMO. So find that thing that will give you commitment to the cause. It needs to be real otherwise you will keep relapsing.

Of course then you need to change other habits. Self improvement is part of the package. You don't need me to spell it out for you here. Go sort out the stuff in your life you have left unattended too.

Keep in mind that you want peace of mind, you want the benefits of semen retention and you want to be successful and by all accounts your streak will keep running!

Go forth Fapstronaut's and build a better you.

 

@2525 I'm in!
Hope I'm up to the challenge (my personal best is 8, but it was a long time ago), as I've just joined the community.
And good luck to everyone else trying this challenge.

 

1 day with no pmo

 

Day 1/7
Its going well so far