[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

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Sorry Shamu didn't mean to suggest that the first days are actually easy. But i've been trying longer than I care to admit but those first few days are when you have all the will power of "I'm gonna do this, I'm in control". Its after that when your grip starts to go slack that are hard.
 
It's day 1 for me. So far doing very well, been quite easy. Hardest part of the day is yet to come (late at night) but I'll be keeping my phone away from me and reading a book. Hopefully that'll help me fall asleep quicker as well.
 
Day 2 complete!

Got in a run today, and checked another book off my list. I'm going to hit my reading goal for this year...just one more to go! Planning ahead for ways to stay occupied and focused over the weekend.

What's helped so far:
  1. rubber band on the wrist to snap if I start thinking down the wrong path - more representative of coming back to focus
  2. reducing time on the computer - if I don't have a specific task or goal, it gets shut so it's not tempting
  3. identifying new things to learn - channels my focus into something productive and positive, rather than just "no porn"
 
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