Day 2/7 Today i saw i Nice message "Alone time is a time for finding yourself, not a time for destroying yourself"
Nearing one week. And today first very negative experience of this forum, apparently it is infested with some MGTOW-trolls that seek to belitle and stalk others since that is all they are capable of doing. It is sad to see and I am said to say that Internet is never ever to be considered any safe space for any kind of personal information.
Day 4/7 Feels like urges are coming is waves today. It builds up slowly, until it gets pretty tense and finally goes away. I'll make it through, though.
After a fairly strong 5 days, I was blindsided yesterday by an overwhelming impulse to M. After a decent bit of resisting, I flirted with temptation and ended up relapsing. Moral of the story is acting fast and decisively when impulses arise, and having a strategy. Starting over at Day 0.