day 1 again. I've have been taking psy medication so i don't often have a clear mind. When I could get into sleep, my auto-mode turned on and believe masturbation can help. So I did it. But, Not tonight. with a clear mind, I know masturbation isnt gonna help, it even worsen the quality of the following day. So I am not giving up in it this time!
Day 1! I always feel urges when I get home from work. Today I came here to log my efforts and continue strong in my path to freedom!
1/7. I'm in. I thought I could do more, but 7 days is enough for me right now. Had a crazy night last night, so I'm watching out for the chaser effect now.
Don't be low, @2525! We need you. You're a fantastic example of working the program. You'll feel better. It grieves me to see a friend down. We're here beside you, my brother!
I’m in. I’ve been able to reach 7 days several times before, but I’m always unmotivated by the end. Hopefully this will help!
Day 2, only, thought it was going to be like day 6. Progress is slow. Having said that I was tempted all yesterday evening and didn't give in so glad about that.
