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Discussion in 'Events & Challenges' started by 2525, Aug 28, 2017.
Finishing day 3!
Day 2 for me.
This is my 6th day without masturbation
Day 2 is done! Bring on Day 3!
Hello Everyone!! Day 3 on the bag!
started my challenge on Monday night while sitting on a bench outside my work waiting to go home day 3 so far and not doing so bad.
I would like to start a challenge! So this is my day 0.
I have completed 7 and 14 Days challenge but I kinda miss this thread because it is so active and there are so many people dealing with the same shit.
Just because I am in my 4th week it doesn't mean I am not dealing with the same shit you guys do.
Stay strong and do not relapse, sooner or latter you will be at one month mark.
We do not have many weeks in our life from birth to death. One week of NoPMO is one week less of misery.
When you look at the number of months we have from birth till 90 years, it is even more important to end this addiction as soon as possible!
edit: a word
3 days was easy after all motivations and reading here.... I am a bit sick today with some Headache, I don't know if this is related to no PMO after a long time of doing that!
I will start now the 7 days challenge with you, today will be day 0 according to rules... it may be difficult for me, but let's see what happens.
Here we go! Two days in. 56 hours of my 168 hour challenge. Keep me in your thoughts and prayers. Starting to feel a little down today.
Keep it up brother... god bless you. We are all hoping to go back to our selfes, i guess this worth trying, i am sure you can do it from first time if you keep your self motivated with good and serious people.
1 day 3 hours completed
Starting day 0 now,
THIS STOPS HERE!!!
Needed to let that out!
I focus on that absolute disgusted and energy drained feeling that you have after the fact. Remember it, burn it into your mind. Then anytime you have an urge, go back to that knowingness of that feeling and focus on it. As I've said in a previous post, most urges will only last about 10-15 minutes. In the moment of an urge it feels like a very long time. That sexual urge is like a sharp knife cutting you in your mind, hold steady with your focus on that knowingness of that absolutely disgusted and energy drained feeling you have after the fact, and your urge will pass, just keep focused and hold steady. Each day will not get easier, but you will get better at your focus to overcome, so it will seem easier, and you will become much more steady with each passing day, solidifying yourself more and more in your endeavor to overcome. May everyone who is struggling to overcome, succeed with the strength and support of the brotherhood of this community.
We've got your back. Just come back to this site and thread if you start to get urges. Post about it here, stay connected to everyone here that is trying to do the same. Having support of others here going through the same is of critical importance to your goal. Hold steady and stay focused.
Day 2 now is almost over and I am never more confident than now that this time I will conquer PMO. Today I watched a TED talk, "The great porn experiment" which was an eyeopener once again about the negative effects of PMO. It added more fuel and I will emerge victorious this time!
Day 2/7. Check in.
I'm already over 40 days of no PMO but my current thread isn't to active so I decided to join in on this one.
Where is my name ...put put put put put it