[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Aug 28, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. gmike21

    gmike21 Fapstronaut

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    I want to join. Just finished a 3-day challenge. Stepping it up. Day 0 (3)
     
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  2. paywithlawv

    paywithlawv Fapstronaut

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  3. Shuckle

    Shuckle Fapstronaut

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    Alright. Day 2 done. Tomorrow's gonna be a busy one, so I'm feeling good going into it that I won't have any idle time to waste with old habits.
     
  4. Kjbuckhoops

    Kjbuckhoops Fapstronaut

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    Day 3 - bam! 2525...you're a warrior brother. Thanks for the support! Onward!
     
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  5. AplhaGoku

    AplhaGoku Fapstronaut

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    Day 2 completed successfully
    Moving on to day 3
    Today and tommorow are holidays and so little worried and my dick is pulsating too
    But i wanna do this whatever it takes
    I am concious and awake
     
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  6. Navdeep

    Navdeep Fapstronaut

    Relapsed can i start again
     
    jimmy2017, Deleted Account and 2525 like this.
  7. Apple Mozart

    Apple Mozart Fapstronaut

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    This is day 2, day 1 completed succesfully.
     
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  8. "Completed Day 3" - "Starting Day 4" (total 40 days)

    There was no urges yesterday, but I'm still going strong, so I'm gonna continue as I should. :\
     
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  9. dangerduff

    dangerduff Fapstronaut

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    Day 2 ends, day 3 begins!
     
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  10. Rising Sun !!

    Rising Sun !! Fapstronaut

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    Day 4, check in..
     
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  11. User047

    User047 Fapstronaut

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    Congratulations! 40 Days is a great milestone! :)
     
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  12. leo da king

    leo da king Fapstronaut

    I finished without starting (day 142), cya
     
    Deleted Account likes this.
  13. User047

    User047 Fapstronaut

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    Day 4 - I have to be honest and say I was really close to relapsing a couple of hours ago. But not with the porn, I rarely crave porn.
    Reasons I did not relapse:
    1 - This thread. I know it would feel terrible to write here and say that I have relapsed, so I would rather avoid that sense of shame. Although we shouldn't feel shameful because we relapsed, at least we are doing our best and trying! It just that every single relapse makes you feel like crap.
    2 - I am reading "You are not your brain" for the past couple of months (reading it many times) and trying to apply everything from it. It's a great book btw, and I highly recommend it. So I have applied "The Four Steps" method from that book. It is kinda difficult to explain it so you have to actually read the entire book.
    But Step 3 is about Refocusing your attention of something else rather than your strong urges and thoughts, and I did just that. I used "word search" to refocus my attention and it worked great! I have used this website, so try it if you want http://word-search-puzzles.appspot.com/ 15 minutes later, I have completed one puzzle and I my cravings reduced from 10 to 7. I did one more any my craving was pretty much gone. Had a wonderful morning!! No sense of shame!
    3 - My main reason for doing this is to work with my emotions and if I use masturbation to avoid feeling any "difficult" emotions than I am simply wasting my time. Being 100 Days free from PMO doesn't mean much to me, unless I learn to work with my emotions skilfully. I do not want to hide from them anymore.

    Well, I have more reasons for not relapsing, but those 3 played a massive role.
    Now I know from experience, every time I have a strong urge and do not relapse, the next 2-3 Days are easy and urge-free.
    I have crated this excel chart and using it to mark my urges, although only half of the day passed, I have marked this day with RED color.
    [​IMG]
     
  14. Thanks for the encouragement, it means so much.

    And I have faith that you will get past the urges my friend.
     
    Navdeep and 2525 like this.
  15. User047

    User047 Fapstronaut

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    They are just a normal part of the process :) I would be a fool if I expected this ride to be urge-free.
    You will have them too in the future, I will have them, everyone else will.

    But like they say: "Pain is temporary, Victory is forever".
     
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  16. User047

    User047 Fapstronaut

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    Thank you, I sure will.
    I made a mistake with it. One week does not have 10 Days :D Wanted to do it differently and forgot to remove weeks.
    http://pokit.org/get/img/c654ebbc61a5410647bc0ae2d263d950.jpg better this way.
     
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  17. Princelet3_vp

    Princelet3_vp Fapstronaut

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    Would really love a chart like this but am not very computer savvy.. Is it possible that a format of this can be uploaded so people can download and make use of?
     
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  18. Princelet3_vp

    Princelet3_vp Fapstronaut

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    Day 3 done and gone..
     
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  19. YonCharly456

    YonCharly456 Fapstronaut

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    All right! I have arrived at 5/7. Thanks God and NoFap colleagues are doing well. Every day the option is the same: To be able to achieve self-control and seek to leave oneself to give the best to others. In the end, what you give is what you receive: What you sow, you harvest. Cheer up. the important thing is to get up and start again. No matter how many times one falls, if one manages to rise just one more time!
     
    Deleted Account, User047 and 2525 like this.
  20. jones stones

    jones stones Fapstronaut

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