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Discussion in 'Events & Challenges' started by 2525, Aug 28, 2017.
Today I start...
All the best
Back to day 0
evening of day 1/7 for the second time, more determined i think...
Day 3/7: I'm just rolling on from the 3 day Challenge
Depression hits you like a missile. It is almost impossible not to get depressed, have mood swings, personality shift all because of a slip or a relapse.
You gotta survive the depression and anxiety and play the waiting game for about 2 days or more until that depression fades away. Everytime we relapse the depression gets worse.
But we have to go through the hell of resisting urges and continue tasting that torture for as long as the reboot takes, if we want to be free.
I almost became insane 2 days ago from a relapse and binge (u cant help but binge once u slip due to depression).
Boy we have to use willpower, there is no other way.
Back at it again... Day 0. Hopeful I can do it.
I was going to relapse but rationalised it and came here instead.
Day 0/7, just nut in the shower whoops
Completed day 1
What I will say people is...
It is easier to maintain your streak than it is to recover from a relapse and start again.
So keep it up people. Don't relapse and undo your good work. Keep going.
Your future self will thank you.
I on the other hand need to start again.
Day 2 coming to a close.