Hello all. I am on my fourth day clean from PM. Grateful to be in this community where everyone seems to be wanting to get their lives back on track.
Day 5/7 got a panic/anxiety attack today in the morning, first thing I thought to do was watch P, thanks God it did happen during my morning workout routine so it was rather easy to endure. #edit Forgot to mention it happened most likely because I've browsed 9gag yesterday. I've realized I do that only so I can catch a glimpse of some NFSW material. No more mindless Internet browsing, especially 9gag.
Day 0/7 just completed 3 day challange and I'm so happy hope i can do this challange too and move on 21 day's challange and soon recover from my addiction wish you luck guys
Same kind of thing happened to me, my brother forgot to close p on his phone so i couldn't resist and relapsed now I'm starting over and fact that you could resist your lust for p or m is sign of strength i believe you will do good on every challange. Wish you luck
Of caurse you can. Failure is the first step towards success, but it needs a lot of effort to start again. Last time i relapsed i felt sorry for myself and felt weak i was angry about myself so after few weeks it gave me motivation to do better because i didn't want same [email protected] happening again. Wish you luck. And I'm sure that you can do your best
