Day 2/7 done... I kept myself busy.. One thing I m doing s sleeping early n browsing less at night.. Weekends is wer it wil get tough.. Hoping to survive.. Peace
Day 3 .. I am recieving irrelevant mails from nofap association.. How can i stop these mails? Tell me please
6/7 feeling good but lots of porn images still spinning in my head makes me worried. How do you shut them out?