Technically, you are supposed to start at zero for every challenge. But in reality, you can do it however you want. I did it the 'official' way in the past and it worked for me. This time I am trying it the other way, just jumping into the next challenge at whatever day I'm at. Really it's about whatever will motivate you to be successful. We are not competing against each other. Everyone is competing against themselves, only. So with that in mind, you should be able to follow these challenges however you like. Good luck my man!!
I am also new here >>> * Sleep Early in the Night means 9 PM . * I challenge you for 60 Pushups in 7 days.
4 day of 7 challenge. I must keep my mind distracted in study. Thank you all guys for your support. We can do this.
Another 7 day challenge completed. It's a pleasant experience . Feeling like i have achieved something