[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

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Had a good Day 1 today. Spent some time with the family and doing wholesome activities. Re-commiting to stay alcohol and cigarette free as well as the PMO. Planning to return to the gym tomorrow (I havent worked out in months). Looking forward to a wholesome and a healthy life. So tired of the isolation I have to get around people.
 
Hi All working on Day 2. This morning was very tempting. I was fantasizing about my ex girlfriend and I remember thinking since I only had 1 day that it would be so easy to just go ahead and fap because I have "so little to lose" but then I remembered WHY I am doing this and that the journey of 100 miles begins with a single step. Also the best "Beach Body" we see in a fitness magazine began with a single workout. If the dude had not started going to the gym on day 1 he would not have the beach body.

It was a good motivation to #1 stay PMO free and #2 start lifting weights and remain consistent. Good Luck all
 
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