It may be helpful for you to join one of the 20 member accountability groups. This has made a positive difference for me because you check in everyday and if you relapse the other members hold you accountable for it and ask you "What went wrong? What can you do next time to prevent it? Here is what I did in a similar situation....." That kind of thing. https://forum.nofap.com/index.php?forums/accountability-partners.7/
That is not a requirement. You can enter this same challenge with 3 days, you dont have to go back to zero unless you actually wanked. After you complete this challenge you just jump over to the 14 day challenge with your same amount of days and then the 21 day challenge and so forth. My personal goal is 90 days of hard mode and maybe up to 6 months of hard mode. But unless I meet a female that agrees to sleep with me. I mean, im not going to turn a girl down......LoL. Romance opportunities have been scarce for me in 2019.
Challenge completed Could not post due to exam Notes: 1)Meditation is magic 2)self doubt works against the magic
Day 5\7 Don't thing these challanges as pain instead Injoying the journey and think this will help you to achieve your biggest goal.
