7 Day Push-up Challenge

I used to do 100 but I slacked since and got to get back at the habit of making it routine again

 

I say let's do and get it together. I'll start now, too

 

I did 50 I think I lost count but I did 100 separate small reps of 20 and 30

 

Dude, I just hit it and I'm weaksauce right now -- could barely get to 25. Ouch. This surprises me in that bad sort of way. Had a cold this weekend, though. But, I got some serious catching up to do either way. Watch out, old dude might catch you up

 

I'm a try to do some more later my arms our sore I been lifting dumbbells too so that may be why my arms can't pushup any more

 

You people should try this https://darebee.com/programs/military-fit.html
BTW, it's an awesome web page too.

 

@Will_power_now great job !! You're inspiring me to get on this one.

 

Your body will adapt for this kind of stress and ignore the muscle tearing if you do only this challenge without other sports. However if you do weight lifting I wouldn't recommend you do this challenge. But it isn't so bad to do 100 or even 300 pushups a day, because your body rapidly adapts to the requirements and heals chest muscle fibers faster.

 

Hear what he's saying, guys.. @AChosenPeople is totally right.

If you think of it like a boot camp. The muscle will BUILD. It's amazing what the human body can do with rest and good nutrition. Stay healthy, but it's really rad to watch yourself change. You have all the power. Just keep killing it with your best efforts. The body does the rest! You will feel much better and ready for your NoFap goals, as well

 

I'm in Bro. 100 pushups every other day , with 100 sit-ups every other day. I'm so excited to see and feel the results.

 

@Kdot, @I_can_and_I_will, @IAmJustAGuy, @seaguy44..

Let's take this on!!

 

Awesome! I’m doing this brothers!

 

I'm in! For 7 days
I'll post when I'm done woth my 100 today. I guess I'll do 4x25. Let's see how it works

 

I'm in bud!