Luckily my wife loves me, is patient, and believes as I do that semen energy, if not released sexually, builds the mind in many ways. Monks have understood the power of stored sexual chemical energy for thousands of years. So we are both PMO abstinent and are first going for the 90 days. I haven't always been fortunate to have someone that loved me. But I decided to let her in. To finally cut the crap and be vulnerable. It was tough at first because of my ego and the fear associated with that goblin called ego. Jealousy, distrust, fear, all that stuff kept us breaking up all the time. She is 42 and I am 67. I would say "why don't you pick on someone your own age!" She would leave and I would click on the porn and go for hours. So I have known much failure in my life and can say now that with this reboot thing I and my wife are looking forward to a happy and sexually fulfilling life.