Fellow Fapstronaunts, Today is day 240 or 8 Months. My life has totally changed. I am no longer Lonely. I enjoy going out with friends, playing and so much more. I take long walks with friends. My social anxiety is gone. Physically, I have lost fat and trimmed up. I am experiencing more hairgrowth. My skin is Soft like a baby's skin. I nowadays take cold showers everyday. My relationship with Girls had greatly Improved. There was one girl who used to hate me like Shit! She came and called me. We had a brief conversation. She was smilling throughout. Another girl who was my school mate came to my home. She asked for my number. I gave her. We took a long walk to her home. Her sister was insisting that I should get in their house. I refused. I gave her a hug and came back home. It has really been long since I did something like that. I am not going to list my results here because I don't want to here someone say, "psssss. Just this usuall benefits everyone list" Lol. http://www.yourbrainonporn.com/physiological-benefits-reported-men-eliminating-pmo . The above link is a brief summary of reports from people quitting PMO. Surely, PMO is the Devil! Indeed, Loss of Semen brings Death and Gain of Semen brings More than Just Life.