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8 Weeks in! The Week Full Of Fear, Anxiety & Overwhelmness.

Discussion in 'Rebooting - Porn Addiction Recovery' started by iamShinra, Jun 10, 2021.

  1. iamShinra

    iamShinra Fapstronaut

    Hey Everyone! Hope y'all are doing well. I'm back again with the weekly report. My Last year High school exams were cancelled, so I slacked off this week. But I was Hit with anxiety so hard! It's difficult to explain. Sometimes I had strong fear. I started waking Up early and going for a walk. Gotta first fix this habit. Also My Entrance exams are coming close by which is making me more anxious. When I'm not doing any stuff I feel so pissed of at myself. I feel like I'm so useless and dumb. Also I found myself fantasizing these days. Day 57 Today. Till then peace!
     
    Mateus long and elvagoazul like this.
  2. Mateus long

    Mateus long Fapstronaut

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    Hey mate, I find cold showers are so good when I am feeling anxious. They push you out of your comfort zone, forcing you to do something uncomfortable. As a result, afterwards other things that we need to do seem far less daunting. Let me know how it goes!
     
  3. iamShinra

    iamShinra Fapstronaut

    I do take cold baths every single day and 3-4 times a week even before going to bed. Yeah They Really Help a lot calm down my mind.
     
    Mateus long likes this.
  4. Mateus long

    Mateus long Fapstronaut

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    Nice mate, yeah they are amazing!
     

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