So yeah it's been a ride, but stayed clean, PMO free only thanks to God and His Son Jesus. You can read how this streak started here - https://forum.nofap.com/index.php?threads/a-year-clean-waited-this-for-3-yeaaars.278988/ I can tell that it's a much more spiritual battle than physical. Because people who make porn and PMO are under the evil spirit and are unknowingly serving the devil. It's important to start the battle already in mind. Fight against thinking about PMO with thinking about Jesus. God sees our mind and we should know that our impure thoughts are known by Almighty. With porn, the devil tries to get control of us and our thoughts. P is food for sexual fantasies. What helps me stay away from PMO all this time is staying in Jesus - John 15: 4 Dwell ye in Me, and I in you; as a branch may not make fruit of itself, but it dwell in the vine, so neither ye, but ye dwell in Me. 5 I AM the vine, ye be the branches. Who that dwelleth in Me, and I in him, this beareth much fruit, for without Me, ye be able to nothing do. [+I AM the vine, ye be the branches. He that dwelleth in Me, and I in him, this beareth much fruit, for without Me, ye may nothing do.] Stay blessed out there ! Always forget what you give but never forget to forgive. Shalom!