9 months without PMO

P

phoenix_lk

Fapstronaut
Hi,

I have posted in this website one time introducing myself (https://www.nofap.com/forum/index.php?threads/new-to-nofap.225682/) making this one the second post here. First of all I have to tell you, doing no pmo was one of the best decision in my life. I never thought I would survive this far but here I am. I have experienced almost all the benefits of no pmo and I believe I'm still on my way to fully recovery. I lost morning wood roughly 5 years ago and this was one of the reasons why I started no pmo, but still I do not have any visible improvement here. This is one of the thing I'm worrying. If any of you have any suggestions to overcome this or similar experiences, please share with me.
 
I read 9 months and immediately the first thing I said out loud was “woooow”. I wish I had some advise on your morning issues though. I guess I’d just comment on admiration for 9 months on hard mode. Wish I was there reaping the benefits right about now.
 
I (briefly) relapsed after 31 days monk mode and have been good for a few days since then and have spontaneous morning wood sometimes. I think i'd get it back completely after 2 months complete abstinence. but its different for everyone.
 
smoke_ash said:
Could you elaborate on the benefits a little? 9 months sounds really impressive, contrats, man!
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Hi, sorry this took longer to reply. What I noticed first was an improvement in concentration. For the past few years I had issues when focusing on things (studies, work). When I tried to work or study, loads of sexual thoughts and fantasies came to my mind disturbing the thing I intended to do. Then I noticed increased motivation. I wake up early, I do chores, I workout and I feel refreshed all the time which I haven't felt before I started nofap. Also, I'm more connected with the society, friends and family. When I say connected, I mean I actively work with people instead of spending time in front of a computer wasting time. Most importantly I do not have any urge to watch porn now. These are some of the benefits I got as a result of trying nofap but in reality, I experienced so many benefits along the path I took. With time, all of these benefits become normal to your body and mind, and as a result you won't even remember what you got. As for me, hardest time was the first 3 months but anyhow I easily managed to pass those painful time.
 
Nice man ! Try working out and eating healthy. That should do something, if not try raw ginger or make a shake with maca powder ☺
 
Congrats on the streak, nofap is awesome!! On day 25 now and taking one day at a time to heal myself and my relationship. Any tips to keep away from PMO?
 
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