[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

One day, one urge at a time brother, one at a time we build srength. You can do this!

 

10/90...here and now, let go...here and now, let go...here and now, let go...

 

Day 24.

 

Daily check-in. On day 66.

 

I am so proud of you, not that I know you, but it makes me happy to see someone proving to me that it is possible, thanks guys GO AHEAD

 

Thanks man, It´s a hard challenge but not impossible
By the way what is this for a picture you sent xD

 

Day 21
I skipped school today. I was not in the mood to go there, because it takes sooooo loooong -__-
And I dont wanted to see anybody. Social anxiety? Hope not

 

Day 1 lets do it guys!!

 

Day 7 complete, 83 days to go
The climb continues. Not saying much about the day. Only that I’m moving forward and each day I’m getting closer to the completion of this challenge.

 

Day 1:
I try to record small things I've achieved in the life. I makes me feel better and energetic!

 

day 3 .....

 

Day 72

 

Day 0/90 just start this challenge

 

Day 65. Keep going strong everyone!

 

I'm going on 8 days.. Unfortunately my depression is acting up today. I do take medicine but some times it comes back.. I'm going to stay strong and fight it threw..

 

Day 21/90 came to an end. Unfortunately and unknowingly i have heard a sext audio in friends group. Don't know what to do now. I had to make sure chaser effect won't catch me up.

Edit: I am feeling disgusting after listening to it. I was better off all these days without pmo. Today that audio has ruined mood. Well I didn't relaose. But still.

 

28/90

 

Day 3

 

1st make sure it wouldn't go by just 2-day reboot, do not expect the pain to leave right now .. you need to wait and try to relax .. stay away from any stress as much as possible and try to find distractions instead of focussing on the feeling of pain, every time i start to forget about it, it eventually goes away .. it always does but maybe after a few hours or days .. I hope u r doing well .. you can do it .. u r strong .. strong enough to handle another day of the fight, u r a fighter, let me know when u get better ^^

 

Thanks man. I like the ritual of checking in still... Made it to 90, but I do want to keep going.

112! I thought these last few days would be tougher than they've been. My dad passed away last August and I just made it down to my stepmom's house (formerly my dad's house) to visit her. It's the first time I've been back since then. I definitely felt some tough emotions, which would have immediately triggered me to want to act out to become numb. This time, I'm proud to say that I did not.