[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

sorry to hear it . usually the first days suck ass so we are more tempted to relapse. any way you can prevent it from happen? don´t give up brother, we´re with you. let´s go!!!

 

2

to engage in an epic life, not only to create happiness and a sense of realization but also to replace the void that PMO usage will leave, it´s important to know ourselfs, our strenghs. Positive Psychology as develop a test for people to know their strenghs and engage in them daily to create an amazing life. here´s the test, i hope it can help.

http://www.viacharacter.org/www/Character-Strengths

 

I relapsed iam starting again 0/90

 

That's one hell of a video man. Thanks for sharing. I will be back. No giving up. Cheers man.

 

Ya. Thanks for the support dude. I will be back on my feet. Cheers.

 

relapsed

 

Feeling like shit. haven't exercised in days. that might be a problem. sorry mates

 

will fight again.

 

Day 48. Checked.

 

Day 65 of 90.

Slowly, more peace and joy with every week without porn and masturbation.
Peace and joy that were gone for a long time.

 

good post bro. Except 11 and 13. I did everything.

 

realising the importance of exercises

 

anyway i was better than before, previously i relapsed in day 2 or 3 often . Now a solid 6 days. Do you think frequent visit to forums might be one of the reasons for my relapse?

 

It's 7am. Day 56/90! Urgues do come and go. I woke up this morning with a headache and feel groggy. But everyday I'm making progress. I choose not to fall back into those traps. I choose to look back one day and and be fucking proud of myself for the discipline and responsibility I have given myself. Ready, Set. Go!

 

Day 32 .

 

Day 21
I'm having a very nice Saturday.

 

02/90

 

The main thing is not to watch porn and let your brain destroy of it.
Thats my advice I can give you, maybe it helps

 

Day 31
Didnt checked in the last few days, anyway house is full of family from russia and germany. But Im feeling very very very lazy to do something productive. For example my homeworks or go to gym.

 

Here we go again, day 0