Day 0... Dang it. I can control myself almost always, but when I'm getting ready to go to bed or just waking up, I intentionally try to shut down the "rational" or conscious side of my brain (through activities like reading or prayer or just clearing my mind), so the urges don't have the blocks in their way that my conscious mind has set up. What can I do to stop this, even when I'm not fully conscious? Is there a way? Or should I even count masturbating when half asleep as a reset? I'm just really frustrated today.