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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
1 Day DONE.
16/90 last night had an urge. But my practice making it easier to get over it.
Really want to say those struggling "Just believe in you".
Normally whenever we do something which we think is not good for us (like watching P), our head keep telling us to not fall for it, we just need to cultivate the practice of listening to that positive sound coming from our head. Once you do it 2-3 times it will get easier for your mind to follow that path. With each win you will get stronger, believe me.
One day at a time. Cheers!!
31/90, keep going, don’t give up, keep coming back!
Im joining 90 days challenge
2 Days DONE!!
Day 3 here, here for the group effort
Day 43/90 . STILL GOOD
After all those encouraging words from my brothers, I, shamefully, relapsed. Counter reset.
Day 3/90 went to a bar with some guys unfortunately there was some tvs with some women dressed inappropriately. Im glad those didnt haunt me later
Day 5/90 checking in. Already more than half the day over. Busy with works. Forgot that pmo even exists. Ok see you later guys. Cheers.
Day 3 check in. I drank many beers and slept very well, feeling allright at the moment.
I read a lot on what others on here have to say about wet dreams, most of them say they are natural and should not be avoided
I agree, wet dreams are our body's natural way of releasing all the sexual tension building up that you would normally release with masturbating
Think of it as your body's way of healing from your addiction to PMO, it's a step towards recovery because you released without any physical stimulation from your own hand(masturbation, which is the thing we are trying to avoid)
Also they are not conscious decisions so you are not necessarily in control when they happen, so don't worry about controlling them too much because thought suppression can be very exhausting and wear you out to the point where you are not as sharp to deal with urges
Anyway thats just my take on it, a quick google search can give a bit more info on the topic
Hope this helps you on your journey towards recovery, keep it up!
Last night was just terrible. I kept waking up in the middle of the night feeling nervous and shaking alot. My mind kept throwing me with immoral thoughts and I ended up PMOing on day 10. I'm not sure if I could of changed something because it was a do or not do choice. There were no triggers and no urges. The worst thing is that I didn't even get a erection, possibly ED? I'm sorry
Day 2/90. Let's keep this going! Any motivation is welcome, friends