[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

good decision. in fact i would recommend making peace as soon as possible with your wife.
the more time passes, the more likely for new problems to pop up in the relation. so the ambient gets uglier. you suffer, she suffers, no one wins.

 

Ya Thanks for the word of support man.. Cheers.

 

frustration comes from resistance to "what is". accept "what is", or change "what is". you´re not a victim, it´s your attitude that matters. go bro, much love.

 

Day 6/90 over. Today too busy. No pmo thoughts or urges. Better memory too today.

 

try tea, barley or even sleeping pills. also avoid screens in the last hours of the day because they can cause dry eyes and make it harder to sleep.

 

Day 37

 

that´s some cold shit. good eye opener and all very true. thanks for sharing bro.

 

6/90

onwards my brothers, one day at a time.

 

day 13 done

 

Yaaay. I'm your 1000th like

 

Strong feelings of anxiety and sadness throughout the day.

 

8/90

 

50/90

 

Day 3, and counting. I dealt with the strongest urge I've had in a while last night, and I was able to overcome it. I may be finally changing my mindset on this - only time will tell.

 

82/90

 

Day 3/90 of no PM
Day 62 of no Alcohol and caffeine
- had some urges this morning so decided to keep my cell out of my room at night now and this morning too in case I accidentally (ya right), found something racy and acted on it
- busy day today which is good to keep my mind occupied

 

Restarting after 3 days

 

Checking in guys, day 87

 

33/90
Good day, with a lot of good vibes.

 

Hi all,

Day 26/90 it's going ok so far but fighting a strong urges that do surface every now and then. Strongest motive now is how far I already went. Wish me luck to keep strong!

Cheers

 

DAY 15
Don't relapse today