I won't give up. How much I may relapse. I won't give up. I keep coming here. I keep fighting the pmo.
did you identify the reason?. what reality you are escaping from. Face them and find a solution. It'll work. It's never out of hands. Try to exhaust yourself. Take a nap. Urges are tools to increase self discipline and will power. You already did a awesome job. You can do that again.
Day 11 of no PM Day 80 of no alcohol or caffeine Day 48 of weight training - feeling great today after a good nights sleep. - off to the gym now to pump some iron - have a great fapfree day everyone
Hard to say, this challange helped me to see lot of things on me. And I know, that when this challange ends, Im probably not going to keep me off fapping forever. I realized, maybe thats not my goal. Now I know what sexual activities for me mean and I got lot of self control improvement. Im really glad that I took this challange, it really changed me but I dont have so negative opinion about fapping like lot of people here have (I accept that, it is completly okay, everybody is different). I got lot of information about my mind without fap and with strong urges, and now I know what sign of my body what means. I know that I can do everything I want and I know that I can now control me much easier. Thats for me win. After this challange Im not going to back to old days but also Im not going to say that Im going to stop M forever (P is another story and PM is really risky..). Honestly, I got little bit easier way than others because I have set only PM challange (I have GF..) but in future, maybe next school year I want to take full 90 days PMO challange, that is going to be really interesting! So, thanks for asking, bro I really needed to tell something but I didnt know how maybe.. wish everybody good luck
51/90 Had a great day. I learned a lot and had a music rehersal which was awesome. I also had a lot of energy, but the weirdest part of it is that I didn't slept a lot. I slept five hours and I woke up at 6am and I couldn't sleep.
K checking in guys. 2 days and having some urges. Not gonna lie here I did look at some stuff that wasn't fully there... but I don't consider that relapsing. I think the issue is that I don't really feel any remorse after relapsing and it gives a good dopamine rush. I understand that it's bad and I haven't got that far- just my self control. Also the fact that I'm still a teen - maybe that has something to do with it. I feel like nearly everyone has encountered pmo and stuff, I just can't really understand how they just stop? Or does that not happen? Theres stuff everywhere and unless you have parental controls theres like no way you can't just not find it out. Then does everyone do it? Im just putting some of my thoughts here and if you guys could pardon my rambling and punctuation... I'm feeling pretty good after writing that. Everytime I kind of "edge with the eyes" I relapse within a day. So I'm hoping that I can make it to 90 days - or I will make it to 90 days. And not relapse at 90 days because I feel like I deserve it. Though that question of what others do is still bothering me. I guess I shouldn't compare myself to others. Well 2 days.
Relapsed. Porn is not that dopamine rush, not that good feeling you get... It's a big company playing on your weaknesses to earn money. Don't get caught in the net. When tomorrow becomes today I will become a better person. I make better habits and not waste time. I will not pmo.
Day 87/90. Checking in. Highs and lows come and go. I don't let emotions and feelings guide you. I need to guide your emotions and feelings.