[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. RiseToGreatness

    RiseToGreatness Fapstronaut

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    try to consume foods that boost serotonin, it will improve your mood. here´s some help:

    https://www.livestrong.com/article/288554-list-of-foods-with-serotonin/

    also remember that reboot is a process not linear in time, it´s different to everyone. here´s an experience of a 1 year rebooter ;). see the progress:

     
    Irishmaninrecovery likes this.
  2. RiseToGreatness

    RiseToGreatness Fapstronaut

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  3. Srisurya

    Srisurya Fapstronaut

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    Day 1/90 done. Cheers guys.
     
    RiseToGreatness and DetroitRok like this.
  4. spaces

    spaces Fapstronaut

    Thanks Tincho and wishing you the best :)
     
    Tincho and DetroitRok like this.
  5. DetroitRok

    DetroitRok Fapstronaut

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    Yes!!!
     
    RiseToGreatness, Tincho and spaces like this.
  6. DetroitRok

    DetroitRok Fapstronaut

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    So sorry brother. Loneliness is the worst. Keep at it!
     
    RiseToGreatness and Tincho like this.
  7. DetroitRok

    DetroitRok Fapstronaut

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    Day 2:

    Some fapstronauts SO in the forums recommended this podcast: “the betrayed, the addict, and the expert” check it out guys! Especially if you’re rebooting in a relationship/marriage.

    Also, the devastated wives (SO’s) in the forums are a gold mine of wisdom. Highly recommend!
     
    RiseToGreatness and Homo Deus like this.
  8. Starboii

    Starboii Fapstronaut

    Much love back, yeah life is hard but I hope these benefits will come. i will later look at your video that you sent me, thanks ^^
     
    RiseToGreatness and DetroitRok like this.
  9. Starboii

    Starboii Fapstronaut

    Day 73
    Shiit man, I just met with some friends and I am a bit drunk, but I think I have enough control to not look at porn. Instead I`m going sleep, better this than regret something later.
     
  10. N8erZ

    N8erZ Fapstronaut

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    Day 0/90. I could call this day one, as technically my day counter goes to 1 at 10 p.m. but I'm not really up at that time normally. I went and saw Endgame last night, and right before I felt some extreme urges. In fact, throughout the day I felt some really hard urges (and got really hard too). Finally, I gave in at night. It was still a fun night, and I turned back to God immediately instead of trying to hide from him like I have sometimes after I MO. But I still am frustrated.
    I set, and achieved, my goal to get one week without MO this month. Now, I'm aiming for 2 weeks. Maybe after achieving that, I won't go straight back to it like I did last night. But maybe not, and maybe I'll have to keep aiming toward ever-higher goals until I beat this truly. I just don't know. All I do know is I'm not giving up, and I'm getting back up today to fight again.
     
    RiseToGreatness, DetroitRok and benj like this.
  11. Hardcandy

    Hardcandy Fapstronaut

    1/90. I am dead tired today. I hope the weekend will be fine.

    Stay strong and motivated!
     
  12. benj

    benj Fapstronaut

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  13. surfdude

    surfdude Fapstronaut

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  14. Homo Deus

    Homo Deus Distinguished Fapstronaut

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  15. xmag3000

    xmag3000 Fapstronaut

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    Day 7 on Challenge..First Week
    Day 14 Hard Mode.
    The mind can be a little tricky but if you identify on time , you can beat the urges.
     
  16. Lawliet129

    Lawliet129 Fapstronaut

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    35/90
     
  17. Fredi-the

    Fredi-the Fapstronaut

    Day 22 of no PM
    Day 91 of no alcohol or caffeine
    Day 59 of weight training
    - all good today as I seem to be in euphoria mode all day
    - needed to take a sleeping pill last night as my sleep patterns are still messed up from PMO as well as withdrawal from PMO
    - had a great workout pumping iron today which also usually helps me sleep better and feel euphoric
    - all has been great with the wife for several months now as my mood swings from PMO'ing seems to have stopped (as I have stopped) and I am a much nicer person which in turn has mellowed the wife out too
    - starting to realize most of the dysfunction and fights in our marriage have been caused by my roller coaster of emotions from the dopamine ups and downs of PMO'ing or abstaining
    - as PMO gets under control so my feeling of well being, peace and happiness are increasing which in turn makes my marriage go smoother
    - hope that advice helps someone out there
    - peace and love to all my brother fapstronauts out there
     
    RiseToGreatness and DetroitRok like this.

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