[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

Results are only viewable after voting.
  1. surfdude

    surfdude Fapstronaut

    217
    701
    93
  2. Jacob974

    Jacob974 Fapstronaut

    10
    29
    13
    Day 4 ! Maybe i did not quite get it. Is having sexual thoughts during the day a relapse? If you have images coming to you but stopping them asap would be ok? Thanks guys !!
    Have a great day
     
    RiseToGreatness likes this.
  3. Any tips
     
  4. Fredi-the

    Fredi-the Fapstronaut

    Of course it's not a relapse as you are human and are going to have sexual thoughts the rest of your life. Just try not to dwell on them too long unless you plan to ask her out on a date. Then giver! Hope that helps.
     
    Nekkhamma and RiseToGreatness like this.
  5. Fredi-the

    Fredi-the Fapstronaut

    Day 28 of no PM
    Day 97 of no alcohol or caffeine
    Day 65 of weight training
    - I am doing well and feeling strong even though I know temptation is only a click away
    - lots to do today so I will keep this short
    - have a great fapfree day everyone
     
  6. Marin333!

    Marin333! Fapstronaut

    173
    660
    93
    Day 0/90
    Having problems sitting down because of my mess up this morning which sucks big time because I have nothing to do but write papers all day, feeling like a total loser right now -_-
    It sucks that I have to hit rock bottom again in order remind myself why I'm doing this in the first place but I guess that's part of being human is messing up and learning from it
    I'm doing this for my health, both for my body and mind in order to live a better life rather being a slave to my desires
    I've made tremendous progress these past 3 months(Totally could have met 90 days but I kinda messed that up back in April) so I have a bit of experience in this already
    I'm confident I can hit 90 days for real this time, looking forward to a summer free from this habit/addiction
    Have not been posting as frequently as I would like to but hopefully as soon as school lets out I can be here for your guys' support
    Pray for me brothers :emoji_pray:
     
  7. AlternativeFalcon01

    AlternativeFalcon01 Fapstronaut

    196
    785
    93
  8. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    don´t watch those things. it´s like quitting cigarettes, if you want to quit smoking you shouldn´t watch Marlboro publicity and stuff!! whenever something pops up that has sexual conotation avoid it ASAP.

    a key aspect of a relapse happens much before the relapse, it happens when you allow yourself to indulge in sexual stimulation. when you say "ok, just a little bit...". that´s the beginning of the downfall. you got to stand your ground!! so when you say "no" to that stuff you´re giving a strong signal to the brain that you´ll not engage in those materials. you´re in a reboot. period.
     
    Deleted Account likes this.
  9. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    sorry to hear that bro, it´s a tough situation but hang in there. we´re with you. much love
     
    xmag3000 likes this.
  10. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    very good brother. keep it up, one day at a time.
     
    Srisurya likes this.
  11. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    try if something can cheer you up bro: a holiday, a travel, a comedy, a new activity... something that can boost your spirit. that might help.
     
    Fredi-the likes this.
  12. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    hang in there bro, the first weeks are the worst, so give it all you got. you can do it, hang in there.
     
  13. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    you didn´t go back to zero, i mean you reset the counter yes, but your brain is not the same when you started nofap. you rewired a lot!!! congratulations. now just keep going, create your own personal counter and don´t reset, let it run. but learn with the relapse, that´s very important.

    don´t give importance to porn thoughts, it´s simple. let thoughts come and go in your head. they appear, you let it be, they go away, you let it be. don´t try to stop them and don´t engage in them either, just let them come and go. they´re not real anyways, no harm done.
     
  14. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    of course it´s not a relapse :). what happens is that if you get interested on porn thoughts they will pop up more and more. and when you feed those thoughs, urges will appear so watch out.

    just engage in different stuff, get a move on, stay dynamic and busy. you´ll profit your life better and destroy porn addiction in the process ;)
     
    Jacob974 likes this.
  15. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
    Amen brother, we´re here with you. let´s go!!!
     
  16. RiseToGreatness

    RiseToGreatness Fapstronaut

    1,871
    6,181
    143
  17. Irishmaninrecovery

    Irishmaninrecovery Fapstronaut

    24
    111
    28
    I’ve been regularly exercising, eating healthy, journaling, doing mindfulness and reading. ive been going to counselling each week also. It time to try something different.
     
    Last edited: May 2, 2019
    RiseToGreatness likes this.
  18. Irishmaninrecovery

    Irishmaninrecovery Fapstronaut

    24
    111
    28
    I’ve been doing a lot of exercise and eating healthier. I’ve been reading, journaling and doing mindfulness. I’ve always been sceptical of SSRIs but I truly feel it’s time to try them. I’m just convinced now that my brain chemistry is imbalanced and has been since I was a teenager. I feel it’s worth trying to see how it goes. I’ve also been going to counselling the past 3 months each week.
     
    RiseToGreatness and Nekkhamma like this.
  19. xmag3000

    xmag3000 Fapstronaut

    74
    268
    53
    Day 13 ...:):)..
    "With new day comes new strength and new thoughts "...Eleanor Roosevelt.
     
  20. Jemlefz

    Jemlefz Fapstronaut

Share This Page