[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. RiseToGreatness

    RiseToGreatness Fapstronaut

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    sorry to hear that bro, it´s a tough situation but hang in there. we´re with you. much love
     
    xmag3000 likes this.
  2. RiseToGreatness

    RiseToGreatness Fapstronaut

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    very good brother. keep it up, one day at a time.
     
    Srisurya likes this.
  3. RiseToGreatness

    RiseToGreatness Fapstronaut

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    try if something can cheer you up bro: a holiday, a travel, a comedy, a new activity... something that can boost your spirit. that might help.
     
    Fredi-the likes this.
  4. RiseToGreatness

    RiseToGreatness Fapstronaut

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    hang in there bro, the first weeks are the worst, so give it all you got. you can do it, hang in there.
     
  5. RiseToGreatness

    RiseToGreatness Fapstronaut

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    you didn´t go back to zero, i mean you reset the counter yes, but your brain is not the same when you started nofap. you rewired a lot!!! congratulations. now just keep going, create your own personal counter and don´t reset, let it run. but learn with the relapse, that´s very important.

    don´t give importance to porn thoughts, it´s simple. let thoughts come and go in your head. they appear, you let it be, they go away, you let it be. don´t try to stop them and don´t engage in them either, just let them come and go. they´re not real anyways, no harm done.
     
  6. RiseToGreatness

    RiseToGreatness Fapstronaut

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    of course it´s not a relapse :). what happens is that if you get interested on porn thoughts they will pop up more and more. and when you feed those thoughs, urges will appear so watch out.

    just engage in different stuff, get a move on, stay dynamic and busy. you´ll profit your life better and destroy porn addiction in the process ;)
     
    Jacob974 likes this.
  7. RiseToGreatness

    RiseToGreatness Fapstronaut

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    Amen brother, we´re here with you. let´s go!!!
     
  8. RiseToGreatness

    RiseToGreatness Fapstronaut

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  9. Irishmaninrecovery

    Irishmaninrecovery Fapstronaut

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    I’ve been regularly exercising, eating healthy, journaling, doing mindfulness and reading. ive been going to counselling each week also. It time to try something different.
     
    Last edited: May 2, 2019
    RiseToGreatness likes this.
  10. Irishmaninrecovery

    Irishmaninrecovery Fapstronaut

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    I’ve been doing a lot of exercise and eating healthier. I’ve been reading, journaling and doing mindfulness. I’ve always been sceptical of SSRIs but I truly feel it’s time to try them. I’m just convinced now that my brain chemistry is imbalanced and has been since I was a teenager. I feel it’s worth trying to see how it goes. I’ve also been going to counselling the past 3 months each week.
     
    RiseToGreatness and Nekkhamma like this.
  11. xmag3000

    xmag3000 Fapstronaut

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    Day 13 ...:):)..
    "With new day comes new strength and new thoughts "...Eleanor Roosevelt.
     
  12. Jemlefz

    Jemlefz Fapstronaut

  13. My Best self

    My Best self Fapstronaut

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  14. Srisurya

    Srisurya Fapstronaut

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  15. Jacob974

    Jacob974 Fapstronaut

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    Thanks man!!!
     
    RiseToGreatness likes this.
  16. Jacob974

    Jacob974 Fapstronaut

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    Day 5!
    Have a good day everyone
     
  17. Woahhhh

    Woahhhh Fapstronaut

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    25/90 it’s been a long day , flatline
     
  18. CosmicCrusader

    CosmicCrusader Fapstronaut

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