Day 7/90 on going. Today I based myself mostly on digital entertainment like YouTube. This I should not continue. Cheers.
I will do my best to keep going and I am close enough to 60 days to have a strong motivation. I know one desition can be mean to start again the Challenge and I will not take it. Thanks for the support and I will certainly be more diligent.
Why is it happening with me ..I dont know I am feeling broken up. For last 3 Sundays continuously I fell in the trap. I don't kmow what to do for that . Rise to greatness rise to greatness pleaeese help me Plzz only your advice can save me
sorry to hear that bro, you´ve done a great streak. freedom is not far away now, just keep going. much love
it happens, i thinks as the reboot takes place there will be lot´s of mood and energy swings. just keep going. the attitude is all that matters: "PMO? No thanks"
i was exactly like that on previous streaks. but on this one i made lot´s of changes: no alcohol no coffee very little sugar meditation 30 minutes per day. brother, it made a world of difference, i kid you not. give a try. there are lot´s of things we do daily that directly slows down the rewiring of the brain and make the reboot harder. Like Dalai Lama once said: "the secret to happiness is simple: you increase the behaviours that makes you happy and reduce the behaviours that makes you sad"
well, as time goes by and nofap continues, sexual desire will increase so it´s obvious you´ll get atracted to real woman. my suggestion is to put your mind straight about your marriage. you love her? want to be with her? then work your way towards her. don´t get stagnant, time will not solve anything. it´s your attitude that matters. or you fix your marriage or you break free from her. standing in the middle of the path will not help.
Day 61: I cannot believe I overcome these days and now achieve 61 days! Let me share my favorite band I listen during these days! Hope this help you!
Day 3 of 90 Checkin' in Gonna be in 'recovery mode' for the next week probably before things are normal for me again, working my way up from the bottom Have a good day
Day 7/90 done. Pmo thoughts and fantasies hitting me like sniper bullets multiple times. Haha. Cheers.
