Separate names with a comma.
Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
DAY 5 ... Here we go again.
Day 1 complete.
In these 81 days, I feel I enjoy it everyday.
Though sometimes I am a little bit frustrated when the girl I have a crush on it do not reply me.
However, during these days, I can face these frustration with more and more confidence.
9 days remaining, I will keep going forward!
Thank you bro
It feels good! And while it feels good and I’m happy for the accomplishment, I realize that it’s just today. One day at a time, one urge at a time. Let’s keep moving forward brother!
Start Date: Jan 25, 2019
Day 117/120 no PM (relapsed day 51, 70, 102)
Day 18/90 consecutive no PM
Day 120 no alcohol or caffeine
Day 88 weight training
Day 21 meditation
- just checking in to say all is well at this end
- have a great fapfree weekend, brothers
day 2/90 completed successfully
congratulations brother!!! i´m very happy for you . now keep going, don´t fall in the trap of pmo again, if you do you´ll become an addicted again, garanteed. make nofap a lifestyle.
have a glorious life my friend, wish you all the best
congratulations brother. you did it!!! i saw you fell, i saw you get up again, always calm, always cool, with the oriental philosofy, "one day at a time, one urge at a time, one breath at a time" . i´ve learned valuable lessons with you.
have a great life my friend, with nofap by your side, i´m sure you´re gonna made History. all the best brother, big hug.
sorry to hear that. it´s normal to feel that way bro. but more important than the fall, is the lesson. see if you can find where you start crumbling, find others ways to deal with that trigger. go bro, we´re with you.
of course!!! brother, are you insane? you have to take care of yourself!!!!!! always be hidrated and well fed, always!!!! specially in the reboot. check your eating habits, revise them. put your body needs above everything else.
I'm still on my reboot journey, day 11 done
brothers, i have great news!!! brain fog with me hard 2 days ago. so i go on youtube to see if there´s a way to solve this, and there is!!!!
Austin Goh is a renowed martial arts teacher and a teacher of natural methods for physical problems. this guy is amazing, almost 200.000 subscribers, and he has tips for practicaly every problem of the body . i tried his technique in the pass days and it works!!! no more brain fog weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee , i´ll keep doing the technique for the next 3 weeks, as he recommends.
without delay, here´s the video to deal with brain fog. dramatically on the comments box many users are talking about porn as a main cause.
here´s also a great video to help sleep better. i´ve tried it and fell asleep like a rock!!!!
have a great weekend brothers. much love
Thank you my friend You're one of the people, who helped me a lot and motivated me. I wish you strength, to do it this time until the full recovery. Bless you